I combine the many techniques I’ve studied over more than 30 years and work at whatever depth you’re looking for. My approach has always been to listen to what my clients tell me and tailor each session accordingly.

Deep tissue

For me, deep tissue work isn’t simply about “deep.” It means detail, thoroughness and a knowledge of anatomy. Working deeply takes time and patience, so your body can absorb the work comfortably.

Myofascial

A focus on the fascia, the collagen-rich tissue that wraps every muscle and organ and runs throughout the body.

Neuromuscular therapy

A focus mainly on trigger points: areas of sensitivity that often send pain somewhere else in the body. (There’s healthy debate about trigger points in the massage world. What matters to me is what you feel.)

Stretching and strength training

As a former ballet dancer, my knowledge of and experience with stretching is extensive. I can easily work passive stretching into your session, and I can guide you on how to stretch correctly and safely on your own. I’m also trained as an exercise coach and personal trainer, so I can advise on strength work that supports your body.

My clients have ranged from professional football players and ballet dancers to doctors and musicians. Sessions are in my Coconut Grove studio, or in your home in Coconut Grove, Coral Gables, Pinecrest, Miami Beach and Brickell.

Text to book: 305-502-9992

I schedule sessions in advance and reply the same day.